A new trend is emerging in bars and stores: cannabis-infused beverages. These hemp-derived drinks, containing CBD and often THC, promise relaxation without the infamous alcohol hangover. But what are the potential drawbacks? Could cannabis drinks ever replace alcohol? To explore this growing phenomenon, we turn to Stacey Gruber, director of the Marijuana Investigations for Neuroscientific Discovery Program and associate professor of psychiatry at Harvard Medical School.

Understanding Cannabis Beverages

Cannabis drinks generally aim to provide a sense of relaxation or a mild buzz. The primary distinction between hemp-derived and cannabis-derived products lies in the legal classification and the plant sources. These drinks can contain varying levels of tetrahydrocannabinol (THC), the psychoactive compound responsible for intoxication, and cannabidiol (CBD), which is non-intoxicating but often associated with therapeutic benefits.

Some consumers may unknowingly ingest high amounts of THC, leading to an unpleasant experience. Because the effects take time to manifest, overconsumption is a risk. Understanding the composition of these drinks is essential for safe use.

THC vs. CBD: What’s the Difference?

THC is the primary intoxicating compound in cannabis, sought after for its ability to alter perception and mood. In contrast, CBD does not induce a high and is primarily associated with therapeutic benefits. While both are derived from the cannabis plant, they produce vastly different effects.

Why Are Cannabis Drinks Gaining Popularity?

Cannabis beverages are gaining traction as an alternative to alcohol, offering a socially acceptable way to relax. Unlike edibles, which require digestion and metabolic processing, cannabis drinks take effect more quickly—sometimes within 15 to 20 minutes. This makes them more appealing to consumers seeking a controlled and predictable experience.

The legal landscape also plays a role. Hemp-derived beverages, with THC levels below 0.3% by weight, are legal in most states and available for purchase online. However, cannabis-derived drinks are subject to state-specific regulations.

Comparing Cannabis Drinks to Alcohol

The effects of cannabis drinks vary significantly from person to person. Unlike alcohol, which is a single compound, cannabis contains hundreds of active compounds, leading to diverse responses. Some individuals tolerate low doses well, while others may experience discomfort with the same amount.

Long-term effects remain unclear, as most studies focus on traditional cannabis consumption methods like smoking and vaping rather than beverages. Further research is necessary to understand the health implications of regular cannabis drink consumption.

Do Cannabis Drinks Impair Judgment?

THC can impair judgment and decision-making, though individual responses vary. Beginners should approach cannabis drinks cautiously, starting with small doses and allowing time for effects to set in before consuming more. The key is to "start low and go slow."

Regulatory Challenges and Future Outlook

Cannabis remains a federally classified Schedule I substance, leading to varying state regulations. The 2018 Farm Bill legalized hemp-derived products, but loopholes exist that allow for higher THC concentrations in certain products. Regulatory scrutiny is increasing, with efforts to close these gaps and ensure product safety.

Could Cannabis Drinks Replace Alcohol?

With growing awareness of alcohol’s health risks, including its link to cancer, some consumers are seeking alternatives. Cannabis beverages may serve as a substitute or complement to alcohol for some individuals. However, widespread adoption depends on evolving regulations, consumer preferences, and further research.

Key Takeaways for Consumers

• Always check product labels and Certificates of Analysis (CoA) to verify THC and CBD content.
• Effects may intensify over time, so patience is crucial.
• Individual tolerance varies; factors such as food intake, medications, and personal genetics play a role.
• Responsible consumption ensures a safe and enjoyable experience.

Cannabis drinks represent an exciting evolution in the beverage industry. While they may not entirely replace alcohol, they offer a compelling alternative for those seeking relaxation without traditional intoxicants. As regulations evolve and research advances, the future of cannabis beverages remains an intriguing space to watch.